Some Relay for Life theme ideas are: Olympics, farmstead, western, holiday, winter and Woodstock. Relay for Life can also have a movie or book theme where participants can dress up as their favorite characters.Know More
An Olympic theme is a classic Relay for Life theme. Build a track similar to those used in the Olympics for the runners to use. Decorate the area with a podium, and give out gold medals to participants. A torchbearer lighting the Olympic flame starts the ceremony. Dress up participants in track outfits with names of their sponsors instead of countries; wear togas before and after the relay laps.
For a farmstead theme, place fake animals, hay bales, tractors and barn cut outs to give the illusion of being on a farm. Dress up tents like small barns with bales of hay nearby. Give hayrides in the tractor for all the guests and participants.
Dress up as cowboys for a western themed relay. Decorate the rest area like an old fashioned saloon, and give out sheriff stars for all participants to pin onto their clothing.
Book or movie themed relay can transport people to another world. Dress up Participants and volunteers as favorite characters from a movie or book chosen in advance. Decorate the relay area to look like a scene out of the book or movie, and have the characters run through. Replace the relay with an item from the book or movie, like a wand from Harry Potter.Learn more about Race Training & Events
Relay for Life is a 24-hour event that honors cancer survivors and remembers those who lost their fight to cancer. People who participate in the event walk or run for 24 hours in order to raise awareness and money.Full Answer >
The marathon, a running race 26.2 miles in length, is named after the city of Marathon, Greece, according to the Association of International Marathons and Distance Races. The modern marathon rose out of a legend in which Pheidippides ran from Marathon to Athens to deliver a message that the Greek army had just won an important battle against the Persian army. He died away immediately after delivering the message.Full Answer >
The keys to successful Tough Mudder training are running 12 miles regularly, strength training through push ups and weight lifting, and mental toughness. Tough Mudder is a 10- to 12-mile obstacle course race, and only 78 percent of first-time participants finish the race.Full Answer >
A 5K is a 5-kilometer race. A kilometer equates to 0.65 of one mile, and so a 5K race is equal to 3.1 miles or 16,368 feet.Full Answer >