Easily digestible, bland and light foods are indicated as the proper choices for those suffering from a sour stomach, an umbrella term used to describe a large number of conditions related to poor digestion and stomach pain, according to New Health Guide. The site states that healthy foods are the optimal choices for help in maintaining proper nutrition levels.Know More
One of the primary staples for eating when the stomach is upset is bananas. Bananas are very easy to digest and they are fiber-rich. Fiber helps people maintain a feeling of fullness and gives bulk to stool. Bananas are rich in vitamins and nutrients that help build immunity. In addition, rice and oatmeal are easily digestible grains that help to solidify stools and maintain a feeling of fullness, notes New Health Guide.
Ginger root is used in teas and soups to help alleviate the pain of a sour stomach. Ginger alleviates nausea, bloating and gas. Ensuring that the body is hydrated is also vital when suffering a stomach illness, especially when a person is vomiting or suffering diarrhea. Peppermint tea eases nausea and rehydrates the body. Fruit juice and other herbal teas are additional choices for hydration. If vomiting is experienced, sipping water frequently and nibbling on crackers helps as well. Probiotics in yogurt also help to ease stomach pains, according to New Health Guide.Learn more about Nutrition & Diets
To safely lose stomach weight, sleep better at night, embrace better eating habits and live an active lifestyle. The stomach is often the first body part to slim down when a person makes healthy lifestyle changes. Losing weight is often difficult, and it requires daily dedication.Full Answer >
According to WebMD, stomach pain and bloating are common signs of indigestion. Indigestion is caused by certain medications, medical conditions like stomach infections, ulcers and irritable bowel syndrome, and lifestyle factors that include smoking, alcohol consumption and stress. WebMD explains that individuals experiencing abdominal pain and bloating should consult with a physician to ensure proper diagnosis and treatment.Full Answer >
Symptoms of stomach cancer manifest as stomach pain, nausea, the inability to eat usual amounts of food, persistent vomiting, severe and continual heartburn, uncontrollable weight loss and extreme indigestion, notes Mayo Clinic. If any of these symptoms occur without relief for a prolonged period of time, medical intervention is necessary.Full Answer >
Foods that do not cause bloating to the stomach include rice, banana, yogurt, herbal tea, cucumber and papaya. Instead, these foods are known to reduce and block the bloating effects of other food that is consumed by the body.Full Answer >