According to Mayo Clinic, a sprained foot can be treated by resting it, applying ice packs, compressing the affected area and elevating it. However, for more severe sprains that do not improve after three days, professional medical assistance might be required.Know More
Mayo Clinic explains that minor sprains can be solved by following the R.I.C.E. (Rest, Ice, Compress and Elevate) method. The patient is advised to rest and to not apply weight on the affected area for two days. However, the person should not completely stop moving the injured foot. Ice packs or cold compress must be applied immediately to the injury. By applying cold compress four to eight times a day for a few minutes at a time, the swelling can be minimized. The use of compressive wraps or bandages to compress the injured foot is also recommended. Additionally, the patient is advised to elevate the affected area so the inflammation can improve.
According to Mayo Clinic, the patient can take pain relievers such as acetaminophen and ibuprofen. Lastly, the patient should visit a doctor if red streaks appear around the injured foot because this can be a sign of an infection. It is important to address sprains promptly because if one delays treatment for major sprains, long-lasting pain and joint instability might result.Learn more about Wounds & Bruises
To heal a bruise, WebMD recommends incorporating a mixture of treatments, including applying ice to the affected area, compressing the bruise with an elastic bandage, massaging the area if possible to encourage blood flow and elevating the injury above the level of the heart. Topical treatments such as witch hazel and arnica are also known to aid the healing process.Full Answer >
A bruise on the knuckles should be treated with ice for 24 to 48 hours after it occurs to minimize pain and swelling, states WebMD. The ice should be applied for 15 minutes at a time with a towel creating a barrier between the ice and the skin. Elevating and resting the affected hand also helps promote healing.Full Answer >
Cracked ribs are treated with extra rest, ice on the affected area and pain medications, according to WebMD. Some patients are comfortable with over-the-counter pain medications, while others need prescription pain medicines to get them through the discomfort of recovery.Full Answer >
According to WebMD, a swollen nose due to injury can be treated by immediately applying ice or a cold pack to the affected area. Ice helps to minimize swelling, inflammation and pain. WebMD recommends applying ice at least three times per day for 10- to-20 minute intervals. Sleeping in a position in which the head remains elevated also helps to reduce swelling.Full Answer >