Q:

How should one treat a sprained foot?

A:

Quick Answer

According to Mayo Clinic, a sprained foot can be treated by resting it, applying ice packs, compressing the affected area and elevating it. However, for more severe sprains that do not improve after three days, professional medical assistance might be required.

Know More
How should one treat a sprained foot?
Credit: PhotoAlto/Odilion Dimier Brand X Pictures Getty Images

Full Answer

Mayo Clinic explains that minor sprains can be solved by following the R.I.C.E. (Rest, Ice, Compress and Elevate) method. The patient is advised to rest and to not apply weight on the affected area for two days. However, the person should not completely stop moving the injured foot. Ice packs or cold compress must be applied immediately to the injury. By applying cold compress four to eight times a day for a few minutes at a time, the swelling can be minimized. The use of compressive wraps or bandages to compress the injured foot is also recommended. Additionally, the patient is advised to elevate the affected area so the inflammation can improve.

According to Mayo Clinic, the patient can take pain relievers such as acetaminophen and ibuprofen. Lastly, the patient should visit a doctor if red streaks appear around the injured foot because this can be a sign of an infection. It is important to address sprains promptly because if one delays treatment for major sprains, long-lasting pain and joint instability might result.

Learn More
Sources:

Related Questions

  • Q:

    What causes unexplained bruising?

    A:

    Unexplained bruising can be caused by aspirin or blood thinners, infections that cause toxins to accumulate in blood, hemophilia, von Willebrand's disease, lupus and liver disease, according to WebMD. Certain types of cancer, including Hodgkin's disease, multiple myeloma and leukemia can also cause unexplained bruising explains WebMD.

    Full Answer >
    Filed Under:
  • Q:

    How is a blood blister on the foot treated?

    A:

    Most blood blisters on the foot heal on their own and can be treated with only a loose bandage, according to WebMD. Blisters on the bottom of the foot should be protected with a round bandage that is open in the middle over the area of the blister.

    Full Answer >
    Filed Under:
  • Q:

    How do you get a bruised vein in your leg?

    A:

    Bruised veins in the legs result from blunt-forced trauma, coagulopathy, hemorrhages, blood infection, fractures and vein injuries. MedicineNet explains that the elderly often experience bruising in the legs after taking anticoagulants, such as Warfarin. This anticoagulant, which is commercially recognized as Coumadin, is prescribed for patients who have experienced previous clotting in the legs. Cortisone medicines also contribute to bruising, as they increase the fragility of small capillaries.

    Full Answer >
    Filed Under:
  • Q:

    What causes water blisters on the hands?

    A:

    According to WebMD, water blisters on the hands are usually caused by repeated friction, such as using a rake without wearing gloves. Although water blisters are usually harmless, a doctor should be seen in some cases.

    Full Answer >
    Filed Under:

Explore