The most common side effects of bile salt or acid supplements are gastrointestinal issues, such as constipation, abdominal pain, bloating, vomiting, weight loss, flatulence, heartburn and gallstones, explains MedicineNet. Infrequent side effects include burping, diarrhea, feeling like throwing up and stomach cramps, according to WebMD.Know More
Rare side effects of bile salt supplements are abnormal urine color, inflammation of skin caused by an allergy, rash and reaction due to an allergy, notes WebMD.
Bile acid supplements do not have systemic side effects because they are not absorbed into the body. Most of the side effects are therefore gastrointestinal, states MedicineNet. Bile salt supplements are indicated for use in lowering LDL cholesterol. They work by increasing the excretion of bile acids into the stool by binding the bile acids in the intestine. The increased excretion of bile acids causes the liver to convert more cholesterol into bile acids to replace the bile acids lost in the stool. Therefore, cholesterol levels in the blood are decreased.
The decrease in absorption also reduces vitamin A, D, E and K levels, which can also cause vitamin A, D, E and K deficiencies over long-term use, according to MedicineNet. Bile acid supplements can also affect the absorption of other drugs, which can cause additional side effects. Take drugs such as warfarin, thyroid hormones, digoxin and thiazide diuretics one hour before or four to six hours after supplementation to prevent interactions.Learn more about Vitamins & Supplements
Side effects of creatine serum supplements include stomach cramping, diarrhea, nausea and dizziness, according to examine.com nutrition experts. These symptoms increase in occurrence when the patient does not drink enough water or takes too much creatine at one time; the maximum recommended allowance is 10 grams daily, according to the U.S. National Library of Medicine.Full Answer >
There are a few minor side effects of inulin use, such as bloating, stomach cramps, loose stools, gas and frequent bowel movements, and there are always risks of allergic reactions for those with existing medical conditions, states WebMD. As always, women who are pregnant or breastfeeding should avoid using inulin without the guidance of a medical professionaldue to the fact that so little has been studied regarding the effects of inulin in pregnant or breastfeeding women.Full Answer >
For the side effects of iron supplements to be reduced, take the supplement in divided doses, use a stool softener and take the supplement with food. Starting out with a smaller dose and increasing to the recommended dose can also help reduce the side effects by giving the body time to adjust to the supplements.Full Answer >
There is not enough data gathered on human subjects to conclusively verifiy side effects or health benefits of using acai berry supplements, however, WebMD advises women who are pregnant or breast feeding to avoid acai berry. According to the Nation Institutes of Health, consumption of acai berry before having an MRI can affect test results.Full Answer >