According to WebMD, slimming belts, such as electronic muscle stimulating belts, do not truly work to shed belly fat. Some mild improvements may be seen with the use of slimming belts, but they are better for physical therapy and muscle strengthening than for losing weight.Know More
According to Ace Fitness, spot slimming, which is what slimming belts promise, cannot truly be done without losing overall body weight. This can be achieved through exercises including cardio training, strength training and core strengthening to contour the waist area. The Mayo Clinic adds that basic calorie counting is important for weight loss.
In the case of slimming belts, WebMD warns that the makers of three ab stimulator slimming belts were fined $5 million in 2003 for false advertising.Learn more about Home Fitness Equipment
Waist trimming belts cause a temporary slimming effect due to perspiring, but they do not promote permanent weight loss. As explained in the Los Angeles Times, the belts are made of a synthetic rubber that increases body heat and sheds water weight; however, the pounds return once liquids are consumed.Full Answer >
Sauna belts do work. Wearing a sauna belt during exercise is an effective method of reducing water weight. However, sauna belts are not designed to provide significant weight loss.Full Answer >
The efficacy of abdominal sweat belts have yet to be verified by scientific studies. The manufacturers of these sweat belts claim that the band will heat fat cells, which makes it easier to lose stubborn fat; however, scientific researchers have not put the theory to the test.Full Answer >
The Slendertone website features various testimonials that state that the Slendertone Abs belt works. Slendertone Abs is clinically proven to give the user stronger and flatter abdominal muscles in as little as four weeks.Full Answer >