The slogan for the 2014 National Nutrition Month was, "Enjoy the taste of eating right." The slogan for the 2015 National Nutrition Month is, "Bite into a healthy lifestyle." The theme changes every year as does the artwork on the posters advertising the celebration. National Nutritional Month occurs each year during March and was originally created by The Academy of Nutrition and Dietetics.Know More
The purpose of National Nutrition Month is to create awareness about healthy living via making more informed food choices and developing better eating and physical activity habits, typically through lower calorie consumption. It is also designed to promote members of the Academy of Nutrition and Dietetics as reputable professionals who dispense sound advice on healthy eating to members of the public.
During National Nutrition Month, Registered Dietitian Day is also celebrated. The majority of the members of the Academy of Nutrition and Dietetics are either registered dietitians or dietetic technicians. The Academy of Nutrition and Dietetics is formerly known as the American Dietetic Association.
National Nutritional Month originally began as a week-long event during the month of March in 1973. The event proved to be popular among the public and, as a result, became a month-long celebration in 1980.Learn more about Nutritional Amounts & Limits
Nutrition is important because it helps individuals attain optimal health throughout life, according to the National Health and Medical Research Council of the Australian Government. Eating a balanced diet improves a person's health and well-being and reduces risks of major causes of death.Full Answer >
Most people that consume a mere 500 calories per day lose weight and lose it very quickly. The average weight loss on a very low calorie diet, defined as 500 to 800 calories per day by About.com, is 3 to 5 pounds per week, for a total average of 44 pounds over a 12-week period. However, maintaining the weight loss requires a change in lifestyle.Full Answer >
Although eating acorns in small quantities is unlikely to cause a severe medical reaction, acorns do contain tannins that cause an upset stomach when eaten in moderate to large quantities. Because these tannins also give raw acorns an unpleasant, bitter taste, acorn poisoning is rarely a concern in humans.Full Answer >
Butternut squash is a winter squash that contains about 45 calories per 100 grams of squash. Butternut squash is an excellent source of vitamin A, B-complex vitamins, minerals and fiber, according to Nutrition-and-You.com.Full Answer >