According to Kids Health, the short answer is no, drinking soda does not stunt children's growth. However, consuming beverages with large amounts of sugar and caffeine can have negative health consequences.Know More
Prevention Magazine explains that caffeine can cause transient increases in heart rate and blood pressure. If consumed too close to bedtime, caffeine can cause insomnia. More worrisome than caffeine is the sugar content of non-diet sodas. Kids Health states that excess dietary sugar leads to tooth decay and worse still, obesity. The American Heart Association agrees that it increases a person's risk of developing obesity and diabetes.
Caffeine and sugar may also worsen hyperactivity in children with Attention Deficit Hyperactivity Disorder, or ADHD. Finally, studies suggest that people who drink beverages high in phosphates, such as colas, are at a higher risk for developing kidney stones.Learn More
Turmeric is not safe for people with diabetes and hypertension. It has properties that can interact with drugs such as aspirin, NSAID painkillers, statins, diabetes drugs, blood pressure medicines and blood thinners. It is advised to consult a doctor first before taking this supplement, claims WebMD.Full Answer >
A lacto-vegetarian is someone who does not eat meat or eggs, but will consume dairy products, according to About.com's Vegetarian Food expert. "Lacto" is the Latin word for milk. Many Hindus and Buddhists are lacto-vegetarian for religious purposes, according to SFGate.Full Answer >
Vegans eat an entirely plant-based diet, avoiding all animal products, including meat, dairy and eggs. The Physicians Committee for Responsible Medicine recommends that vegans eat from four food groups: fruit, legumes, grains and vegetables.Full Answer >
The best source of insoluble fiber is whole grain in the form of bread, cereal and oatmeal. Vegetables including cauliflower, potatoes and green beans also contain high levels of insoluble fiber.Full Answer >