According to MedlinePlus, individuals with bruises, including deep or bone bruises, should ice the injury to prevent swelling and reduce pain. Wrapping the ice in a towel before applying it to the skin prevents direct contact and helps to stop tissue damage. MedlinePlus recommends applying ice for 15 minutes of every hour.Know More
According to the New Health Guide, swelling is the primary sign of a bone bruise. However, other injuries, including broken bones, also cause swelling. An X-ray rules out these other causes of swelling. In addition to using ice, elevation of the bruise above the heart helps to reduce swelling.
OrthoInfo from the American Academy of Orthopaedic Surgeons notes that doctors often recommend use of nonsteroidal anti-inflammatory drugs to help reduce inflammation and pain. However, the New Health Guide warns patients with bruises to avoid the use of aspirin as it has the potential to make bruising worse by increasing bleeding.
MedlinePlus warns individuals suffering bruises to call their medical provider if the bruise causes extreme pressure in the area and is large or painful. These symptoms sometimes indicate compartment syndrome, which increases the pressure on soft tissues and other structures under the skin. The pressure decreases the blood and oxygen to the tissues and is potentially life-threatening, requiring emergency care.Learn more about Wounds & Bruises
To heal a bruise, WebMD recommends incorporating a mixture of treatments, including applying ice to the affected area, compressing the bruise with an elastic bandage, massaging the area if possible to encourage blood flow and elevating the injury above the level of the heart. Topical treatments such as witch hazel and arnica are also known to aid the healing process.Full Answer >
A bruise on the knuckles should be treated with ice for 24 to 48 hours after it occurs to minimize pain and swelling, states WebMD. The ice should be applied for 15 minutes at a time with a towel creating a barrier between the ice and the skin. Elevating and resting the affected hand also helps promote healing.Full Answer >
To get rid of bruises quickly, there are a few natural remedies including bandages, heating, cooling, vinegar mixture rub, ointment rub, dietary supplementation and preventative measures, according to Best Health Magazine. National Health Magazine believes that the trick to getting rid of bruises is knowing how to improve the circulation in the bruised area so that the bruise fades and scars are not left behind.Full Answer >
Applying ice, eating fruits and vegetables, avoiding aspirin, and elevating the bruised help accelerate the healing of bruises, according to HowStuffWorks. Applying a warm compress or aloe vera and keeping the blood pressure low also help to heal a bruise quickly.Full Answer >