A jammed toe occurs when a person's toe sustains a significant impact with the ground or another object, resulting in a sprain. The NYU Langone Medical Center recommends the R.I.C.E. method of treatment for sprained toes.Know More
A simple method of home care, R.I.C.E. stands for rest, ice, compression and elevation. The NYU Langone Medical Center advises those with sprained toes to avoid using the injured toe for a few days or until the pain subsides. Ice the injured toe up to four times a day for two to three days. If the big toe is injured, use an elastic wrap around it to inhibit unnecessary movement. Elevation is the best way to minimize the swelling associated with a sprain. Keep the injured foot elevated above the heart when possible for the first 48 hours after injury. Over-the-counter anti-inflammatory drugs such as ibuprofen and topical creams alleviate some of the discomfort associated with a sprained toe.
The Toe Doctor explains that choosing proper footwear is the single most important way to reduce the chance of repeated injury to the toes. Those with prior injuries need to avoid shoes that force the toes into unnatural positions and must choose shoes that provide all-around protection and stiff soles for sports activities.Learn more about Wounds & Bruises
According to Mayo Clinic, a sprained foot can be treated by resting it, applying ice packs, compressing the affected area and elevating it. However, for more severe sprains that do not improve after three days, professional medical assistance might be required.Full Answer >
Call 911 or a local hospital immediately for instructions on how to deal with a crush injury. Be ready to answer any questions, provide as much information about the injury and injured party as possible and follow detailed instructions. According to MedlinePlus, a service published by the U.S. National Library of Medicine, crush injuries generally need to be evaluated by emergency department personnel.Full Answer >
According to the New Health Guide, a bruised sternum is treated through applying a cold compress, massage, rest, eating a healthy diet, micro-current therapy and medications for pain management. The pain from a bruised sternum can be alleviated using these methods, which promote healing. The healing process generally takes 4-6 weeks.Full Answer >
According to WebMD, a swollen nose due to injury can be treated by immediately applying ice or a cold pack to the affected area. Ice helps to minimize swelling, inflammation and pain. WebMD recommends applying ice at least three times per day for 10- to-20 minute intervals. Sleeping in a position in which the head remains elevated also helps to reduce swelling.Full Answer >