A person can weigh 2 to 3 pounds less in the morning because the body loses some weight overnight. Weight loss is attributed to the removal of excess fluids from the body, including urinating in the morning and sweat that evaporates into the air.
The lungs also release carbon dioxide and water vapor as a result of the body converting food to energy. A person can lose about 2.5 to 7 quarts of water per day, which is equivalent to 6 to 15 pounds. If just one-third of this water loss happens overnight, that accounts for the possible 2 to 3 pounds difference in weight in the morning compared to the night before.Learn More
Bananas, white rice, mashed potatoes and applesauce are all good foods to eat when a person has diarrhea, claims About.com. Yogurt, steamed chicken and blueberries are also ideal choices.Full Answer >
Turmeric is not safe for people with diabetes and hypertension. It has properties that can interact with drugs such as aspirin, NSAID painkillers, statins, diabetes drugs, blood pressure medicines and blood thinners. It is advised to consult a doctor first before taking this supplement, claims WebMD.Full Answer >
A lacto-vegetarian is someone who does not eat meat or eggs, but will consume dairy products, according to About.com's Vegetarian Food expert. "Lacto" is the Latin word for milk. Many Hindus and Buddhists are lacto-vegetarian for religious purposes, according to SFGate.Full Answer >
Vegans eat an entirely plant-based diet, avoiding all animal products, including meat, dairy and eggs. The Physicians Committee for Responsible Medicine recommends that vegans eat from four food groups: fruit, legumes, grains and vegetables.Full Answer >