Vegetables to plant in August in the Northern Hemisphere include cool-season vegetables, such as kale, broccoli, spinach and onions. Lettuce and peas are also cool-season crops for a gardener in the Northern Hemisphere to consider planting in August.Know More
Other cool-season crops include carrots, beets, Brussels sprouts, cabbage and cauliflower. Asparagus can also be planted, but it takes two seasons before it's ready to be harvested in early spring. Artichoke is another option to plant, but it also takes a while to be ready for harvest.
Gardeners who live in the Southern Hemisphere can consider planting warm-season crops, such as tomato, eggplant, squash, cucumbers, corn, peppers, green beans and potatoes, in August.Learn more about Gardening & Landscapes
Keratin is found in kale, broccoli, onions, leeks and garlic, according to Healthguideinfo.com. LifeCell Skin Fans states that orange colored foods such as mangoes, carrots, sweet potatoes and cantaloupe are high in carotene, which helps the body to produce natural keratin.Full Answer >
Cruciferous vegetables are those vegetables in the cabbage family including broccoli, cauliflower, Brussels sprouts, kale, cabbage and bok choy. Cruciferous vegetables contain fiber and important phytochemicals, vitamins and minerals.Full Answer >
Eating vegetables rich in fiber, such as broccoli, kale or brussels sprouts, boosts your metabolism, which helps to burn fat. Vegetables containing capsaicin, such as chili peppers, also help to burn fat by creating heat in your body.Full Answer >
The best fruit to minimize blood sugar is an apple, and the best vegetables are collard greens, kale and spinach, notes Men's Health. Just about all fruits and vegetables are helpful with blood sugar management because their high fiber content slows digestion, keeping blood sugar from spiking.Full Answer >