3000 Calorie Meal Plan?

Answer

A 3000 calorie meal plan is what is used for bodybuilding. It is used to gain weight and is also used for people that are considered to be underweight. 3000 calories a day is a large amount of food. It is basically eating a meal every three hours, so preparing several meals at once can cut down on the amount of time spent preparing food. Nutritional labels on food are also very important when choosing the right types of food to eat on the 3000 calorie meal plan.
Reference:
1 Additional Answer
Ask.com Answer for: 3000 calorie meal plan
3000 Calorie Meal Plan
A 3000-calorie meal plan is often used to gain weight. This may be necessary if a person is underweight or for those who are attempting to build muscle and increase body mass. Depending on how many calories a person normally consumes, eating 3000... More »
Difficulty: Easy
Source: www.ehow.com
Q&A Related to "3000 Calorie Meal Plan?"
1. Determine how many calories the meal can be. In most cases, your doctor or dietitian will tell you how many calories per day you should be eating, based on your metabolism and
http://www.ehow.com/how_5443683_plan-reduced-calor...
Well - if you want to gain blubber, eat lots of sugar and junk like cereal and rice and potatoes. If you want to gain muscle and bone, eat Atkins - that's meat, eggs, cheese, nuts
http://answers.yahoo.com/question/index?qid=201204...
The recommended calorie intake for diet meal plans between 650 and 700 calories per meal for a woman, and between 800 and 850 calories per meal for a man.
http://wiki.answers.com/Q/What_is_the_recommended_...
Day 1: Meal #1: Scrambled Eggs * Tuna Salad Plate * Fresh
http://www.chacha.com/question/what-is-a-sample-me...
Explore this Topic
To plan a reduced calorie meal, it may first be helpful to know how many calories you want the meal to be. If you consume a green and nutritious salad before the ...
1. Determine how many calories the meal can be. In most cases, your doctor or dietitian will tell you how many calories per day you should be eating, based on ...
1. Determine how many calories the meal can be. In most cases, your doctor or dietitian will tell you how many calories per day you should be eating, based on ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com