Can You Eat Pumpkin Seed Shells?

Answer

Pepita, also known as pumpkin seeds, come from the center of the pumpkin or squash. Yes, it is possible to not only eat the seed but also the shells, although they may be a bit tough.
Reference:
Q&A Related to "Can You Eat Pumpkin Seed Shells?"
First clean the pumpkins seeds in cool water. Next salt and lay in a single layers on a cookie sheet. Bake at 350 degrees until crispy and golden brown.
http://www.ask.com/web-answers/Food_and_Drinks/Oth...
They just chew it and swallow the roasted pumpkin seeds (and technically the shell is not a shell at all it is a fibrous coat) The shell has fiber and is good roughage.
http://wiki.answers.com/Q/How_do_people_eat_pumpki...
Pumpkin seeds in their shells typically have less salt or are less seasoned and chewing them is more "difficult" so it burns a few calories more. report this answer. Updated
http://www.kgbanswers.com/why-is-it-less-calories-...
Oiled baking sheet, stirring to coat.
http://www.chacha.com/question/how-do-you-make-the...
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