Can You Eat Pumpkin Seed Shells?


Pepita, also known as pumpkin seeds, come from the center of the pumpkin or squash. Yes, it is possible to not only eat the seed but also the shells, although they may be a bit tough.
Q&A Related to "Can You Eat Pumpkin Seed Shells?"
Salted, roasted, and in the shell.
pumpkin seeds Source(s): kelly
Not only can you eat them, many people around the world toast them. If you
Pumpkin seeds in their shells typically have less salt or are less seasoned and chewing them is more "difficult" so it burns a few calories more. report this answer. Updated
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