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1. Avoid non-kosher animals and fowl. To qualify as kosher, an animal must be a ruminant (cud-chewer) with cloven hooves (think beef and lamb). Kosher fowl are not specifically listed
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1. Enlist a rabbi to assist you with "kashering" your kitchen, which is the process of eliminating any traces of unkosher food in order to make your kitchen suitable for
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A healthy diet is essential in our lives beginning at birth. Nutrition provides for physical and mental growth. The U.S. Department of Health and Human Services (HHS) subscribes to
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