Fastest Way to Lose 40 Pounds?

Answer

The fastest way to lose 40 pounds is to consume less calories on a daily basis. Begin by adding only whole foods to your diet. Whole foods such as fresh fruit, grains and vegetables are a great way to start. Avoid salts and foods with excess fats in them. Drinking lots of water can help flush out the toxins in your system as well as improve its function. Throwing away fatty foods in your pantry or cabinets will also help.
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Q&A Related to "Fastest Way to Lose 40 Pounds?"
There are many different ways to lose weight, but I would
http://www.chacha.com/question/what-is-the-fastest...
Answer It is virtually impossible to lose 40 pounds in two months, you would become ill. You may be able to lose 20 pounds which would make a big difference to your looks and health
http://wiki.answers.com/Q/Fastest_way_to_lose_30_p...
That 20 lbs. does not sound like much weight, but the difference it makes in your health and appearance can be amazing. Though quick weight loss is not always recommended, there are
http://www.ehow.com/way_5150138_fastest-way-lose-p...
Not medical advice. Start exercising regularly. Eat whole foods like fruits, vegetables, whole grains, & lean cuts of meats. Drink plenty of pure water.
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1 Additional Answer
Ask.com Answer for: Fastest Way to Lose 40 Pounds
Fastest Way to Lose 40 Pounds
The thought of losing 40 pounds or more can be overwhelming, but it is possible. It is temping for people to try dangerous weight loss methods, such as liposuction or using diet pills, but these methods can hurt the body and are not effective over long... More »
Difficulty: Easy
Source: www.ehow.com
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