How Does Lemon Lower Your Cholesterol?

Answer

Drinking lemon juice or a glass of water with lemon in it is good for helping to lower your cholesterol. Lemons have limonoids in them. The limonoids are what cause the bitter taste citrus sometimes has. These limonoids are helpful in lowering cholesterol because they work to slow the production of materials that make cholesterol in the liver. Vitamin C is another thing that helps lower your cholesterol and there is rich vitamin C in lemons.
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