How Long Does Runners Knee Last?

Answer

Patellofemoral Pain Syndrome is an injury that is commonly known by the name Runner's Knee. Runner's Knee occurs when the knee has been overused, which is common in those who regularly run or jog. Runner's Knee can be very painful and even cause long term problems if not properly treated. In order to recover, a person must rest the knee. It is also recommended that when running again, the person runs of softer surfaces and cuts back on his or her routine. With proper rest, a person with this condition may be able to ease back into running after about a week.
Q&A Related to "How Long Does Runners Knee Last?"
When you have runner's knee, the cartilage under the knee cap begins to wear away. This will cause pain and inflammation. The knee cap will no longer feel like it is moving smoothly
http://answers.ask.com/Health/Diseases/what_is_run...
1. Check for the symptoms of runner's knee, which include pain behind the kneecap or swelling of the knee. You might also experience pain when walking, running or sitting for a long
http://www.ehow.com/how_4558876_diagnose-treat-run...
There are many symptoms of runner's knee. These symptoms include pain in and around the knee cap, a grinding or clicking sound when the knee joint is bent or straightened and the
http://wiki.answers.com/Q/What_are_the_symptoms_of...
I have had a runner's knee for a long time. What worked for me is changing my landing to forefoot-landing. This was by far the biggest difference. When I wanted to increase the number
http://www.quora.com/What-should-I-do-for-runner-s...
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