How to Get Rid of Hot Flashes?

Answer

Hot flashes can disappear when you make a few dietary changes. First, you should try to eat more products that contain soy. You'll also want to up the amount of water you drink per day. For more information look here: www.womenhealthzone.com;
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Ask.com Answer for: How to Get Rid of Hot Flashes
How to Get Rid of Hot Flashes
Hot flashes can occur as a side effect to medications such as antidepressants. They are most well known, however, as being a sign of menopause. Menopause is when an women begins to cease menstruating and being able to have children. Hot flashes are not... More »
Difficulty: Moderately Easy
Source: www.ehow.com
Q&A Related to "How to Get Rid of Hot Flashes?"
The only sure way to get rid of hot flashes is to take an estrogen supplement that your doctor can prescribe for you. To lessen the effects a natural way you can try taking wild yam
http://answers.ask.com/Health/Other/how_to_get_rid...
1. Avoid certain triggers that can lead to a hot flash. This includes caffeinated beverages, alcohol, spicy foods, heat exposure, stress and cigarettes. 2. Practice deep breathing
http://www.ehow.com/how_5004530_rid-hot-flashes-na...
If you've had one, there's no mistaking it: the sudden, intense, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid heartbeat and sweating, nausea
http://www.healthcentral.com/menopause/h/how-to-ge...
1. Determine the degree of severity of the symptoms associated with hot flashes. Hot flashes will emerge in various increments. The symptoms may last for several months or years.
http://www.wikihow.com/Alleviate-Hot-Flashes
Explore this Topic
The only sure way to get rid of hot flashes is to take an estrogen supplement that your doctor can prescribe for you. To lessen the effects a natural way you can ...
Hot flashes can disappear when you make a few dietary changes. First, you should try to eat more products that contain soy. You'll also want to up the amount of ...
Hot flashes are sudden, intense hot feelings on the upper body and face, often accompanied by rapid heartbeat, sweating, nausea, dizziness and headache. They occur ...
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