How do you lose 10 pounds in two weeks?

Answer

To lose 10 pounds in 2 weeks you will need to cut out all fats and sugar. No junk food. Eat small meals all day of lean protein and veggies. Drink plenty of water. Do at least 1 hour of cardio each day.
Q&A Related to "How do you lose 10 pounds in two weeks?"
To lose as much as 10 pounds in two weeks is a tall order! You will have to strict. No sugar, no junk food. Eat many small meals throughout the day. Lean meat is best. Don't forget
http://www.ask.com/web-answers/Health/Other/how_to...
Losing 10 pounds in two weeks is no small feat; it takes dedication, consistency and a strong sense of motivation. You will have to burn approximately 2500 calories per day, since
http://www.ehow.com/how_6547664_lose-10lbs-2-weeks...
This is hard and very unhealthy the way I did this is by hard working exersise *lyk tibo and p90x* 4 3 hours aday aside from other exercises that I do in P.E. and I only eat 1 meal
http://wiki.answers.com/Q/How_do_you_lose_10lbs_in...
1. Develop an exercise plan. Losing weight means burning more calories than you consume. Losing 5 pounds in one week translates to 17,500 calories lost. A combination of cardio and
http://www.wikihow.com/Lose-10-Pounds-in-2-Weeks
1 Additional Answer
Ask.com Answer for: How to Lose 10 LBs in 2 Weeks
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
Explore this Topic
To lose 10 pounds in 2 weeks you will need to cut out all fats and sugar. No junk food. Eat small meals all day of lean protein and veggies. Drink plenty of water ...
To lose 30 lbs in 2 weeks will most likely not be possible. Your body can only lose so fast. You will need to exercise as much as possible each day. Eat only lean ...
To lose 20 lbs you will need to cut out all junk food and sugar. Drink water, no soda pop. Eat lean proteins and veggies. Fruit for dessert. Get at least 30 minutes ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com