How to Lose 60 Pounds in a Month?

Answer

Sixty pounds in one month is extreme but possible if you are extremely obese. If you weigh 500 lbs it may be possible. You will want to cut down on your eating and sodium. Drink a lot of water and try to exercise at least two hours a day.
1 Additional Answer
To lose 60 pounds in a month will most likely not be possible. It would be very unhealthy to try. It's best to try to lose about 3 pounds a week. Do this by avoiding junk food and sugar. Drink lots of water. Get as much exercise each day as you possibly can.
Q&A Related to "How to Lose 60 Pounds in a Month"
In order to lose 60 pounds you will have to put in a lot of hard work and dedication. This is not something that can be achieved overnight and will likely take months. You will need
http://answers.ask.com/Health/Other/how_to_lose_60...
Clear your kitchen of all comfort food, the kind that you're used to over eat. You need to avoid temptation to make sure you don't sabotage your efforts. Talk to your family and friends
http://www.ehow.com/how_5960857_lose-60-pounds-6-m...
It is impossible to lose 60 pounds in a month and very very unhealthy! You can get sick and go to hospital. You should lose only 20 pounds a month at the most. You can also go on
http://wiki.answers.com/Q/How_do_you_lose_60_pound...
Here is my chart for proof it can be done in 10 months. What you don't see pictured here is the 35 pounds I lost the first two months before I started logging my weight regularly
http://www.quora.com/Whats-the-best-way-to-lose-60...
Explore this Topic
Sixty pounds in one month is extreme but possible if you are extremely obese. If you weigh 500 lbs it may be possible. You will want to cut down on your eating ...
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