How to make sense of food labels?


Firstly look at the serving size. The label will tell you the serving size and the total number of servings in the container. Nutrition Facts Serving Size 1 Cup Servings Per Container 4 means that the serving size of this food is 1 Cup. And the
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If you learn how to read food labels, you will be able to make educated decisions about what is good to eat and what should be avoided. You will be aware of the serving size and how
1 Learn to look beyond the marketing claims accompanying pet food. In the USA, pet food labeling is regulated on a federal (FDA) and state-by-state basis, with guidance from the Association
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The term food label refers to the panel found on a package of food which contains a variety of information about the nutritional value of the food item. There ...
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