Is It Possible to Lose 10 Pounds in 2 Weeks?

Answer

Yes it is possible to lose ten pounds in two weeks. Most of the weight lost will be from water retention also called water weight. You will want to drink a lot of water and lower your sodium for this to happen.
Q&A Related to "Is It Possible to Lose 10 Pounds in 2 Weeks?"
1. Limit your calories. The ideal number to use when you're trying to lose weight quickly is 1300. 1300 calories a day is enough to provide you with the vitamins and nutrients you
http://www.ehow.com/how_4772629_lose-pounds-weeks....
There are a few places one could look to find tips on how to lose ten pounds in two weeks. One could visit and local gym and speak to the employees there or read a health magazine
http://wiki.answers.com/Q/Where_can_one_find_tips_...
1. Take in fewer calories than you burn in a day. That's the whole secret to weight loss. And while the theory may be simple, the practice is really hard. It takes 3,500 calories
http://www.wikihow.com/Lose-10-Pounds-in-One-Week
I heard this question a lot from the people who are desperate to lose weight at any cost. Okay, if you really want to lose 10 pounds within short period then it is possible only when
http://www.articlesbase.com/weight-loss-articles/h...
Explore this Topic
Yes it is possible to lose ten pounds in two weeks. Most of the weight lost will be from water retention also called water weight. You will want to drink a lot ...
To lose 5 pounds in a week, you will want to exercise and really watch what you eat. To lose 1 pound, you have use 3,500 calories more than you consume. ...
To lose a pound a week would require you to drink plenty of water. Exercise or walk every single day. Eat lost of vegetables and cut out the junk food. It is not ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com