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Without proper rest, a person may not be able to heal chronic ankle pain and the pain could get worse. If the pain is caused by ankle instability or muscle weakness, a brace may be
http://www.ehow.com/facts_5765794_treatments-chron...
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Treatment of sprained ankles is important because returning to normal activities in a timely manner is important for most patients.
http://orthopedics.about.com/cs/sprainsstrains/a/a...
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The best treatment for a sprained ankle is protection. Use a
http://www.chacha.com/question/what-is-the-best-tr...
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