What is the Stillman Diet menu?

Answer

Stillman Diet menu is a part of a diet that was created by a doctor back in 1967. This diet suggests that you eat foods that are high in protein, low in carbohydrates, and low in fat. Within this diet, it is recommended that six small meals are eaten every day. The menu consists of fish, beef, chicken, turkey, and veal. You can also have hot sauce, spices, and herbs. Eight glasses of water must be consumed daily. If you drink the water, you can also have other beverages.
Q&A Related to "What is the Stillman Diet menu?"
1. Drink lots of filtered or spring water. Start each day with 2 cups. You can also drink herbal teas or leftover vegetable water with sea salt. 2. Purchase a variety of fresh fruits
http://www.ehow.com/how_2273662_plan-detox-diet-me...
A no carb diet menu means no carbs at all, like no bread no noodles, no sugar (cake, jello, pie) unless it says no carb on the label and usually it says on the front it is like weight
http://wiki.answers.com/Q/What_is_an_example_of_a_...
1 Educate yourself about the plan. The Atkins plan includes 4 phases: The Induction Phase, Ongoing Weight Loss Phase, Pre-Lifetime Maintenance Phase and Lifetime Maintenance. Each
http://www.wikihow.com/Create-an-Atkins-Diet-Menu-...
This diet is known as the diet that killed Karen Carpenter. She followed this diet meticulously and lost 90 pounds, however, she also lost her life because of it. Others have lost
http://answers.yahoo.com/question/index?qid=201301...
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