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How to beat holiday stress?
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1. Stop expecting perfection from others and yourself. There is only one Martha Stewart, and even she is not perfect! Think about your fondest holiday memories and chances are you aren't thinking about the table setting or outdoor decorations, but ab
source: www.ehow.com
Q&A Related to "How to beat holiday stress?"
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1. Make preventative plans. Before you get caught up in the holiday season, make preventative plans up front. For example, if certain family members tend to fight when they get together
http://www.ehow.com/how_4606925_prevent-holiday-st...
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The holidays typically bring excitement, anticipation and fun. It also brings, to a certain extent, an amount of stress. Understanding what causes holiday stress is the first step
http://www.ehow.com/how_2068018_reduce-holiday-str...
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1. Start eating right first thing in the morning. Take a multi vitamin and focus your diet intake on protein and complex carbohydrates. That means whole grains, fruits and vegetables
http://www.ehow.com/how_2132359_deal-holiday-stres...
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