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1. Get regular exercise daily. Athletic by nature this will not be a chore for most Pittas. Running before work or biking to it is a way to channel Pittas’ considerable drive.
http://www.ehow.com/how_4499738_practice-anger-man...
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What you can do is type Grrr.... That shows anger or just typing in
http://www.chacha.com/question/what-are-the-letter...
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mental
http://wiki.answers.com/Q/What_type_of_health_is_e...
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