What is the definition of physical fitness?

Answer

Definition of physical fitness The ability to function efficiently and effectively without injury, to enjoy leisure, to be healthy, to resist disease, and to cope with emergency situations. Health-related components of physical fitness include
1 Additional Answer
Ask.com Answer for: What Is the Definition of Physical Fitness
Exercise And Weight Loss
Carrying around too much weight feels uncomfortable and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-third of American adults were considered obese with a body mass index (BMI) of over. . . More »
Source: healthline.com
Q&A Related to "What is the definition of physical fitness?"
Physical fitness is a term used to represent the state of fitness of the body to be able to carry out everyday activities, handle emergency situations, and to be free from illness
http://answers.ask.com/Health/Other/what_is_physic...
1. Accept that a large part of being fit consists of living right. This means eating healthy foods, drinking enough water and getting enough sleep. Stay away from cigarettes and cigars
http://www.ehow.com/how_2124803_be-physically-fit....
The ability to function efficiently and effectively without injury, to enjoy leisure, to be healthy, to resist disease, and to cope with emergency situations. Health-related components
http://answers.yahoo.com/question/index?qid=201109...
Explore this Topic
Definition of physical fitness. The ability to function efficiently and effectively without injury, to enjoy leisure, to be healthy, to resist disease, and to ...
Definition of physical fitness. The ability to function efficiently and effectively without injury, to enjoy leisure, to be healthy, to resist disease, and to ...
Definition of physical fitness. The ability to function efficiently and effectively without injury, to enjoy leisure, to be healthy, to resist disease, and to ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com