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To gain weight in a healthy way increase your caloric intake with good whole foods. Lean proteins, whole grain breads and even a protein drink if you just can't eat anymore.
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You can gain weight with diet and exercise. Chose exercise routines that add bulk and mass to your muscles, like weight training. Your diet should be balanced and include protein,
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There isn't really a quickest way to gain weight. Like losing weight it should be a stead progression. Any sudden gain would be very unhealthy. The best way to gain weight would be
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