Why Does My Lower Back Hurt so Bad?

Answer

Lower back pain can stem from a number of causes. One of the biggest reasons for lower back pain is improper lifting. When a person lifts a large item with their back and not their legs, they can pull something in their back and it can hurt very bad. Some women experience lower back pain during their menstrual cycle. Taking a mild pain reliever should help eliminate some of the pain. If the pain persists, it is important to talk to a doctor to ensure something more severe is not going on.
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