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1. Monitor what you eat and drink for one week. Record all of the foods and beverages you consume in a journal. Make sure to not leave anything out. An honest recording gives you
http://www.ehow.com/how_8194648_assess-nutritional...
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1. Treat glaucoma with plenty of vitamin A. A vitamin A deficiency can result in increased eye pressure. Vitamin B complex can also help, as can bioflavonoids (antioxidants present
http://www.ehow.com/how_5032958_improve-eye-health...
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1. Talk to your doctor. If you don't eat a balanced diet, you have a higher risk of obesity and chronic disease. Hearing this from a doctor can be a wake up call if you are unaware
http://www.ehow.com/how_8219046_improve-health-thr...
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