What is an Ab Rocket?

Answer

The Ab Rocket is an workout designed to firm up the upper abdominal muscles, lower abdominal muscles, and middle abdominal muscles. The device also features a back and head apparatus that supports the head and neck, as well as a rolling cushion. The rolling cushion gives a delicate massage during the workout. The product is sold as: the Ab Rocket, Ab Rocket Twister or Ab Rocket Twister Abdominal Trainer.

In addition to toning the abdominal muscles, the Ab Rocket makes the core stronger and the waistline smaller. There are three levels of resistance that gradually increase the difficulty of the workouts. According to Amazon, the Ab Rocket Abdominal Trainer includes: a low-calorie diet plan, instructional DVD, cardio plan and Pilates assister. Amazon states that the required workouts on the Ab Rocket only take five minutes per day.

According to the Ab Rocket Twister official site, the dimension of the device is 27x14x7 inches. It weighs 15.5 pounds, with a shipping weight of 16.2 pounds. As of 2014, the Ab Rocket Twister can be purchased for five payments of $19.95; and, this includes free shipping and handling. Customers who reside in New Jersey, New York, Nevada or California, pay applicable sales tax. The product can also be shipped to certain countries outside of the United States.

Q&A Related to "What is an Ab Rocket?"
1. Sit in your Ab Rocket chair just as you would with any other recliner. There is a handle bar on each side of the Ab Rocket to help support your body as you sit down. 2. Extend
http://www.ehow.com/how_5631304_use-ab-rocket.html...
it was invented by Jamison Sorestad.
http://wiki.answers.com/Q/When_was_the_ab_rocket_i...
AB Rocket 400 Returns Road Wallingford, CT 06494 Customer service is available
http://www.chacha.com/question/what's-the-number-f...
The Ab Rocket Abdominal Trainer costs $81.57 only. You Save: $38.42 (32%) if you buy from Amazon.
http://www.kgbanswers.com/how-expensive-is-the-ab-...
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The Ab Rocket is a exercise machine that helps tone and sculpt your abs. All you do is place it on the floor, lay on is and rock the machine up and down and left ...
Some of the best Abs machines on the market are: Ab Coaster, Ab Circle Pro, Proform Ab Glider, The Ab Doer Twist, The Ab Lounge Sport, The Flex Belt and Ab Rocket ...
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