How Effective Is a Walker Exercise Machine in Burning Fat and Getting You Fit?


An air walker is an exercise machine that aids in cardio health. Any type of aerobic exercise will raise your heart rate and burn fat. The number of calories burned depends on your height, weight, and rigorousness of the exercise. It is said that you can burn up to 400 calories with the air walker machine.
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I was told by my consultant (bad back) to get an air walker as its a good work out, helps back muscles, legs, and just about everything else. I can't use a rowing machine because
The best way to keep body fit is go for morning walk for 1 hrs, this way you are taking fresh air in open atmosphere (ii) You are helping govt. to save energy (iii) You are setting
Studies show that one in four Americans right now are on a diet, yet less than 10 percent of them will achieve their goals. If you find that you are dealing with a weight issue or
where i live it's raining constantly and will be for the next half a year! so i can't really go out for a run to keep fit. i have a cross trainer but ... advice on getting fit? I
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Health Walker Plus exercise machine was made by The Battle Creek Equipment Co. but has since stopped manufacturing the product. The company has its headquarters ...
Individuals burn approximately 295-330 calories per hour when using a walker machine. To lose 1 lb of fat, you have to burn up to 3,500 calories. The pace of the ...
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