Are Cherries Good for You?

Answer

Cherries are good for your health because apart from vitamin content, they also contain anti-inflammatory agents and are also a memory booster. Cherries contain ¾ water that aids in weight loss and melatonin hormone that aids sleep generally they boost kidney functions therefore acting as a detoxifier. Cherries are readily available in summer.
1 Additional Answer
Ask.com Answer for: are cherries good for you
Bing Cherries - Fresh Fruits
calories
57
Nutrition Grade
B+
Nutrition Facts
Total Fat 1g
1%
Sodium 5mg
1%
Total Carbohydrates 13g
8%
Protein 1g
1%
1 cup (173.0g)
Log This Food Source: caloriecount.com
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