Are Cherries Good for You?


Cherries are good for your health because apart from vitamin content, they also contain anti-inflammatory agents and are also a memory booster. Cherries contain ¾ water that aids in weight loss and melatonin hormone that aids sleep generally they boost kidney functions therefore acting as a detoxifier. Cherries are readily available in summer.
1 Additional Answer Answer for: are cherries good for you
Bing Cherries - Fresh Fruits
Nutrition Grade
Nutrition Facts
Total Fat 1g
Sodium 5mg
Total Carbohydrates 13g
Protein 1g
1 cup (173.0g)
Log This Food Source:
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