Are rowing machines good for a full-body workout?


Rowing machines are good for all over body workouts. The machine provides one of the best fat burning and body building workouts and is low impact, thus have minimal stress on the hips, knees and ankle joints. It can be used both indoors and outdoors, and one should choose the right machine depending on their fitness goals.
Q&A Related to "Are rowing machines good for a full-body workout..."
Heavy weightlifting is BY FAR the best workout to lose fat AND keep your muscle.
Answer 1. yes they are very good, i have done 2000 metres today it only took 8 mins but i felt like i had worked so hard, more than when i run, and my arms and shoulders ached and
Chelsea that was rude. And do A bunch of Cardio, and situps, as well as jumping rope, jumping jacks, running up and down steps, and swimming is good I hear ( Source(s) But, you need
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