What Are Cross Trainers For?

Answer

The elliptical machine is made up of two swing-like leg and arm handles. As the feet and hands move in natural walking or running patterns, the swings move back and forth in an elongated ellipsis or oval pattern. The person on the cross trainer can
source: www.ehow.com
Q&A Related to "What Are Cross Trainers For?"
addidas.
http://wiki.answers.com/Q/What_is_the_best_brand_c...
It is our brand of a ROM machine. By working your muscles through a high range
http://www.chacha.com/question/what-is-the-ultrafa...
Cross trainers are good for: Cardio-vascular exercise (building up the heart muscle and lung capacity) Muscle tone (legs, arms, abdomen) Weight loss (if used in conjunction with a
http://answers.yahoo.com/question/index?qid=201208...
Explore this Topic
The best cross trainer is Elliptical cross trainers. They provide an elliptical movement that help in reducing the stresses and impacts that are associated with ...
There are various cross trainers depending on the size and price such as life fitness elliptical, kettler cross trainers, Nordic Track or York cross trainers among ...
Cross training shoes are a pair of sports shoes that are suitable for gym sessions or when participating in running sports or any other sport. If you wish to purchase ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com