What Is the Fastest Way to Rehydrate Yourself?

Answer

The fastest way to rehydrate yourself would be an IV of saline solution. But the best reasonable way to rehydrate is a sport's drink and getting in the shade for a while to cool down. Hydration is extremely important and should be done periodically while exercising or in a hot, humid environment, whether you feel thirsty or not.
Q&A Related to "What Is the Fastest Way to Rehydrate Yourself"
well u can make an iv and use a bag of saline solution mixed in with electrolites that will get you better rehydrated within an hour, however only hospials have those and unless your
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Powerade or Gatorade is your best answer. If you can't then drink about 2-3 bottles of water. Most people drink them fast witch is not correct. You need to lay back and chill. If
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Salt and electrolyte-rich meals can also help
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Step 1) Have you ever thought that you are causing your own bad experiences? Well, you're partially right (some things you can't help), but you can put yourself in the way of good
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