Blank Weight Charts?


Blank weight charts will allow users to chart their weight. This is ideal for a person who is trying to lose or gain weight. They can even add a place to record their goal weight. These charts can be found in various places.
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1. Open a new Microsoft Excel spreadsheet. You can access Excel on your "Start" menu. Click "All Programs, "Microsoft Office, and "Microsoft Office Excel.
A weight chart or body mass index table can help you determine what your weight should be based on your height, sex and build. However it is only a guideline. There are many people
1 Open a new Excel document. In the top 2 left columns, name the first "Date" and the second, "Weight." Fill in the date and weight data that you currently have.
It's a chart to show how you are growing compared to others at your age and gender.
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