Calories Burned Waitressing?


The amount of calories a waitress burns depends on the shift she works. Some waitresses may work 8 hours, while others work longer or shorter amounts. The weight also plays a part in how many calories are burned.
Q&A Related to "Calories Burned Waitressing?"
In an 8 hour shift, I walk aproximately 24 miles, burning an average of 75 calories per mile = 1800 calories burnt in one shift.
A woman burns about 240-370 calories an hour, doing light
1. Destination exercise will help you burn a great deal of weight. If you work near your home, walk instead of driving. If you take the bus, get off a stop or two early and walk the
There is no definite answer for your question because the number of calories you may burn can vary. If you really want to lose weight though and don't have time for exercise. Try
1 Additional Answer Answer for: calories burned waitressing
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
Explore this Topic
To burn a 1000 calories, one would have to take 20,000 steps, or walk about 10 miles. Every 1000 steps burns roughly 100 calories, but will vary depending on the ...
The burning up of calories is directly proportional to the contraction and relaxation of the muscles and active use of muscular system. Walking fifteen minutes ...
If you weighed 150 pounds and spent 20 minutes roller-blading you would burn 154 calories. How much you weigh and how long you do the activity determines how many ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014