How Many Calories Do Jumping Jacks Burn?

Answer

How many calories one burns doing jumping jacks depends on their weight. The average person will have burnt roughly three calories per jumping jack. A 200 lb person though, might burn four calories.
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Q&A Related to "How Many Calories Do Jumping Jacks Burn"
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1. Begin by standing with your arms at your sides. Keep your legs straight with both feet together. Keep your back straight and head facing forward with a neutral spine. 2. Bend your
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200 jumping jacks burn about 25 calories. If you do them for an
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you burn 220 calories after an hour of long jump.
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1 Additional Answer
Ask.com Answer for: calories burnt doing jumping jacks
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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