How Many Calories Do Jumping Jacks Burn?


How many calories one burns doing jumping jacks depends on their weight. The average person will have burnt roughly three calories per jumping jack. A 200 lb person though, might burn four calories.
Q&A Related to "How Many Calories Do Jumping Jacks Burn"
1. Begin by standing with your arms at your sides. Keep your legs straight with both feet together. Keep your back straight and head facing forward with a neutral spine. 2. Bend your
200 jumping jacks burn about 25 calories. If you do them for an
you burn 220 calories after an hour of long jump.
1 Additional Answer Answer for: calories burnt doing jumping jacks
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
Explore this Topic
It takes 780 jumping jacks to burn 100 calories. You can also burn 100 calories by hula-hooping for 22 minutes. ...
You have to burn 3,500 calories to lose one pound of fat. 1,000 jumping jacks burns of 100 calories, so 35,000 jumping jacks will burn off 3,500 calories, or one ...
How many calories you will burn doing 100 jumping jacks will depend on your weight and the intensity of the jumping jacks. If you do 100 jumping jacks in 3 minutes ...
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