What Are Cross Trainers For?

Answer

The elliptical machine is made up of two swing-like leg and arm handles. As the feet and hands move in natural walking or running patterns, the swings move back and forth in an elongated ellipsis or oval pattern. The person on the cross trainer can
source: www.ehow.com
Q&A Related to "What Are Cross Trainers For?"
addidas.
http://wiki.answers.com/Q/What_is_the_best_brand_c...
It is our brand of a ROM machine. By working your muscles through a high range
http://www.chacha.com/question/what-is-the-ultrafa...
Cross trainers are good for: Cardio-vascular exercise (building up the heart muscle and lung capacity) Muscle tone (legs, arms, abdomen) Weight loss (if used in conjunction with a
http://answers.yahoo.com/question/index?qid=201208...
Explore this Topic
The elliptical machine is made up of two swing-like leg and arm handles. As the feet and hands move in natural walking or running patterns, the swings move back ...
The elliptical machine is made up of two swing-like leg and arm handles. As the feet and hands move in natural walking or running patterns, the swings move back ...
The elliptical machine is made up of two swing-like leg and arm handles. As the feet and hands move in natural walking or running patterns, the swings move back ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com