Describe Physical Fitness?

Answer

Physical fitness is being in good shape or condition. This is usually achieved by exercise. A moderate diet also contributes to physical fitness. Being physically fit can contribute to good health.
Q&A Related to "Describe Physical Fitness?"
a set of attributes a person has with regard to his or her ability to perform various physical activities.
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Nearly everyone has a goal of being physically fit. When we are physically fit, we look good, we feel good and we perform at our best each day in every task we undertake. The challenge
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Some words that describe a physically fit person are: healthy, strong,
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1. Get. motivated. Find something to make you want to improve your physical fitness. Write down a goal and what you will achieve by improving your physical fitness. This really helps
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Ask.com Answer for: describe physical fitness
Exercise And Weight Loss
Carrying around too much weight feels uncomfortable and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-third of American adults were considered obese with a body mass index (BMI) of over. . . More »
Source: healthline.com
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In general, physical fitness refers to one's ability to perform physical tasks, especially as they relate to a sport or occupation; however, because physical fitness ...
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