What Is the Diameter of the Shot Put Ring?


The diameter of the shot put throwing ring, or throwing circle is 7 foot. The diameter of a women's shot put is between 95 and 110 for indoor meets, and up to 130 mm for outdoors. Men's shot puts are between 110-130 mm for indoor meets, and up to 145 mm for outdoors.
Q&A Related to "What Is the Diameter of the Shot Put Ring"
7 feet (2.135 meters)
A shot-put ring is 7 feet in
Learning how to throw a shot put is no easy feat. It takes a certain amount of knowledge about the sport, the proper shot put throwing technique and a lot of practice. Here are some
1. Break your training season up into three phases: the preparation phase, the competition training phase and the competition phase with a brief recovery phase after competition.
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