How do carrots make you see better?


Carrots are high in beta carotene, a component of vitamin A, which is critical to
Q&A Related to "How do carrots make you see better?"
What really makes your eyes better is not carrots, but vitamin A. And there's no set amount to make you see better. If you want to see better, I suggest you eat lots of vitamin A
Vitamin A and Beta Carotine help people's eyes adjust in dim light. This is found in Carrots, Melon and Chicken.
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