Do Push UPS Make You Bigger?


Push ups can make you bigger since they are aerobic exercises. They build muscles which become stronger and larger. Push ups also tone the body especially the belly, chest and arms.
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According to WebMD, push-ups primarily develop the chest and triceps, resulting in improvements to strength and mass. Other muscle groups affected to a lesser ...
To get bigger biceps you need to focus on upper body exercises. Try doing pull ups, push ups, chin ups, curls, and chest fly's. These will increase the size of ...
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