Do Push UPS Make You Bigger?


Push ups can make you bigger since they are aerobic exercises. They build muscles which become stronger and larger. Push ups also tone the body especially the belly, chest and arms.
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To get bigger biceps you need to focus on upper body exercises. Try doing pull ups, push ups, chin ups, curls, and chest fly's. These will increase the size of ...
Working out and exercising is your best bet. Some exercises to add mass to your arms are: skull crushers, pull up's, bicep curls, bench presses, tricep cable push ...
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