Do You Put Ice or Heat on a Pinched Nerve?


If you have a pinched nerve, it would be best to put ice instead of heat on it. This is because a pinch nerved is inflamed. The cold from the ice will help to reduce that inflammation.
Q&A Related to "Do You Put Ice or Heat on a Pinched Nerve?"
Heat frees up and loosens an area in the body as opposed to cold which has the effect of tightening and stiffening an area. cold for instance is good to stop bruising before it gets
reflexology helped for my wife. I picked up an illustrated book, and found the correct pressure points in her feet. She swears it helped her. Also, if your mom has a pinched nerve
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