Does Creatine Make You Fat?


Creatine is a dietary supplement that bodybuilders and strength trainers use in order to build up more lean muscle. It helps to repair muscles and allows the person to burn off fat and calories.
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1 Additional Answer
One almost certain thing is that if you take creatine, you will gain weight. This is due to the fact that creatine is an 'osmotically active component', hence it draws water into your muscle cells, which boosts protein synthesis.
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