Does Drinking Alcohol Dehydrate the Body?


Alcohol is considered to be a natural diuretic, meaning it elevates the rate of urination. Basically, alcohol stimulates the kidneys to release more urine than normal hence interfering with the balance of salts and water in the blood and resulting in the person experiencing dehydration after consumption, leading to 'hangovers,' stomach upsets, headaches and fatigue. Apart from dehydration, alcohol acts as a vasodilator and impairs regions of the brain that control behaviour, memory, attention and emotion.
Q&A Related to "Does Drinking Alcohol Dehydrate the Body?"
A proven reason for the headaches associated with hangovers is alcohol
obsorb water in the ,body.
Your kidneys process blood, removing toxins and waste. The body requires only a small amount of salt, and any excess is removed. However, the kidneys can only process a limited amount
Alcohol is a diuretic, which means that it causes excessive urination (working at the level of brain) Plus there is a big amount of fluid you are taking which in itself contributes
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