Does Eating Cheese before Bed Give You Nightmares?

Answer

Eating cheese before bed will not give you nightmares. Some of the ideal foods which will not give you nightmares include carbohydrate foods, preferably the wholegrain types and protein foods such as bananas with a glass of milk, or a slice of toast taken with a small amount of cheese or turkey.
Q&A Related to "Does Eating Cheese before Bed Give You Nightmares"
For decades parents have warned their children not to have cheese before bedtime to prevent bad dreams. But researchers have disproved this old wife's tale and found that cheese could
http://uk.answers.yahoo.com/question/index?qid=201...
In my opinion,sugar has a bad influence on brain and of course ice creams contains lot of sugar. Eating a lot of sugar before going to sleep, causes your brain to become overactive.
http://wiki.answers.com/Q/Why_does_eating_ice_crea...
Cheese can give you nightmares: one of the essential amino acids contained in cheese - tryptophan - has been associated with strange sleep patterns
http://www.kgbanswers.co.uk/why-does-eating-cheese...
A study by the British Cheese Board debunked the myth that cheese e...
http://www.chacha.com/question/why-do-you-have-nig...
Explore this Topic
According to the British Cheese Board, cheese does not give anyone nightmares but somehow it increases dream intensity which helps one to produce more vivid and ...
It is actually bad to eat right before bed because it can cause nightmares. Fat also builds up at a faster rate. ...
There no evidence showing that cheese causes nightmares. However, after having a heavy meal before going to sleep, a person is likely to spend more time in the ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com