Does garlic cause gas?


Gas is one of garlic's most common side effects. If raw garlic is used in recipes, gas is more likely to occur than if the garlic is cooked thoroughly.

Garlic is an herb that is used to flavor food. It also aids in improving various medical conditions, such as high cholesterol, high blood pressure, heart disease and certain types of cancer. Ingesting garlic causes a handful of side effects in some people, including gas, heartburn, body odor, breath odor, nausea and diarrhea. Individuals with digestion or gastrointestinal problems are advised not to eat garlic due to the gas distress issue.

Q&A Related to "Does garlic cause gas?"
i have only heard that the inner part of garlic that could be, or is growing a chute causes the gas.
I can't find exactly why it gives you gas. Thanks, and don't forget...
Garlic is high in sulfur, which can give you gas and bloating. Eating it raw will usually make this worse than if you're eating it cooked, although some people are still very sensitive
Gas is a normal by-product of digestion. Swallowing air can cause gas to build up in our stomach, usually resulting in belching. Certain foods increase flatulence by providing nutrients
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