Does Lifting Weights Make You Stop Growing?


Lifting weights is a great way to exercise. Some urban legends say that lifting weights will stop your growth, but this is absolutely untrue. The fact is, lifting weights actually promotes muscle growth and physical growth, by naturally releasing human growth hormone throughout the body.
Q&A Related to "Does Lifting Weights Make You Stop Growing?"
it doesn't.
Ideally, you
hahahaha my roflicopter goes soi soi soi soi soi lol. i hear that too but im 19 and ive been lifting weights for over a year now and i doubt it does cuz im still growing lol and my
I was always told during pregnancy not to lift more than 10-15 lbs but I worked with a girl once that was like 5-6 months pregnant and she would lift 40-50 lbs boxes like it wasn't
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