Does Lifting Weights Make You Stop Growing?


Lifting weights is a great way to exercise. Some urban legends say that lifting weights will stop your growth, but this is absolutely untrue. The fact is, lifting weights actually promotes muscle growth and physical growth, by naturally releasing human growth hormone throughout the body.
Q&A Related to "Does Lifting Weights Make You Stop Growing?"
it doesn't.
hahahaha my roflicopter goes soi soi soi soi soi lol. i hear that too but im 19 and ive been lifting weights for over a year now and i doubt it does cuz im still growing lol and my
Not a stupid question at all! You're right that muscle tends to waste away if you don't work it. That applies for all muscles that you are referring to, called skeletal muscles (other
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