Does Lifting Weights Make You Stop Growing?


Lifting weights is a great way to exercise. Some urban legends say that lifting weights will stop your growth, but this is absolutely untrue. The fact is, lifting weights actually promotes muscle growth and physical growth, by naturally releasing human growth hormone throughout the body.
Q&A Related to "Does Lifting Weights Make You Stop Growing?"
it doesn't.
i am 14 yrs. old and still growing yes i lift some weights but not to often and it is about 8 pounds.
Not a stupid question at all! You're right that muscle tends to waste away if you don't work it. That applies for all muscles that you are referring to, called skeletal muscles (other
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If you want to make your biceps grow to 17 inches, you will want to lift weights on a regular basis. Do workouts that really work your biceps area the most. ...
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