Does Lifting Weights Make You Stop Growing?


Lifting weights is a great way to exercise. Some urban legends say that lifting weights will stop your growth, but this is absolutely untrue. The fact is, lifting weights actually promotes muscle growth and physical growth, by naturally releasing human growth hormone throughout the body.
Q&A Related to "Does Lifting Weights Make You Stop Growing?"
Ideally, you
I read your question a few times and I honestly have no idea what you are asking or saying. Assuming English is not your first language, or you’re a troll. In any case, lifting
Not a stupid question at all! You're right that muscle tends to waste away if you don't work it. That applies for all muscles that you are referring to, called skeletal muscles (other
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